5 Causes of IBS (Irritable Bowel Syndrome) and how to solve them
Many people have IBS - irritable bowel syndrome - a condition in which the large intestine becomes irritated and stops working properly.
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Sarah Flynn
Jul 22 min
How to create your own ideal diet
My clients frequently ask me what are the best foods to eat; what is the ideal diet. You might find my answer a surprising one!
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Sarah Flynn
Apr 284 min
Sugar - is it a Passion or a Poison?? - Part 2
In Part 2, I want to show how high levels of sugar can lead to heart disease, high blood pressure and premature ageing.
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Sarah Flynn
Apr 153 min
Sugar - is it a Passion or a Poison?? Part 1
Sugar is indeed a passion in the industrialised world. Every society that takes on the life style of the West ends up eating more sugar...
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