Coaching for women over 50

Reaching the age of 50 can be a difficult milestone for a lot of women.  There can be any number of reasons for this but here are a few possibilities:
 

• You might have been raising a family and now your children have started university or completely left home

• Maybe you were experiencing good health and it seems to have suddenly disappearered with the onset of the menopause

• Your parents were doing well and being independent and have now become more needy and requiring of your attention

• You might have enjoyed your career up to now but are feeling the need to do something different or to branch out into creating your own business.

• Maybe you are going, or have gone through, a divorce and find yourself alone with not very much income

​During our lives, we are told about and more or less prepared for school, for a career, for having a family and all that those stages of life involve.  However, the later stages of life, especially for women are not something we receive much information about or that society prepares us for. 

 

I experienced most of the things I have talked about above.  My children had moved on, my parent's health was failing, I was divorced but still living in the family home which my ex wanted me to sell, I wasn't earning enough money to support myself and life felt challenging when my energy was also a lot lower having gone through the menopause. I felt at a loss and also unmotivated and quite depressed.

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Life coaching came to the rescue.  It was one of the main things that helped me to move forward, get clear on what I wanted in my life, and find ways to make it happen.  I am now doing work that I love, I have my own home, I am in a new relationship and earning enough to support myself. 

 

Life coaching can be a lifeline for you too.  With the help of a coach, you can gain clarity, set goals, and develop strategies to navigate these transitions with confidence and success. Coaching can provide the support and guidance needed to move forward and even make this the most exciting new chapter of your life.

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If you would like to know more, please go my Book Online page and book a free 45 minute session to find out how I can help you to navigate the challenges and create a life that feels fulfilling and worthwhile.